{"id":1594,"date":"2022-08-21T22:41:01","date_gmt":"2022-08-21T20:41:01","guid":{"rendered":"https:\/\/manumana.de\/?page_id=1594"},"modified":"2025-04-29T20:13:20","modified_gmt":"2025-04-29T18:13:20","slug":"tvm-en","status":"publish","type":"page","link":"https:\/\/manumana.de\/index.php\/en\/tvm-en\/","title":{"rendered":"Trauma Therapy TVM\u2122"},"content":{"rendered":"<p><img decoding=\"async\" class=\"aligncenter wp-image-1591 size-full lazyload\" data-src=\"https:\/\/manumana.de\/wp-content\/uploads\/2022\/08\/IMG_20220414_180958-scaled.jpg\" alt=\"\" width=\"2560\" height=\"1920\" data-srcset=\"https:\/\/manumana.de\/wp-content\/uploads\/2022\/08\/IMG_20220414_180958-scaled.jpg 2560w, https:\/\/manumana.de\/wp-content\/uploads\/2022\/08\/IMG_20220414_180958-300x225.jpg 300w, https:\/\/manumana.de\/wp-content\/uploads\/2022\/08\/IMG_20220414_180958-1024x768.jpg 1024w, https:\/\/manumana.de\/wp-content\/uploads\/2022\/08\/IMG_20220414_180958-768x576.jpg 768w, https:\/\/manumana.de\/wp-content\/uploads\/2022\/08\/IMG_20220414_180958-1536x1152.jpg 1536w, https:\/\/manumana.de\/wp-content\/uploads\/2022\/08\/IMG_20220414_180958-2048x1536.jpg 2048w, https:\/\/manumana.de\/wp-content\/uploads\/2022\/08\/IMG_20220414_180958-1600x1200.jpg 1600w, https:\/\/manumana.de\/wp-content\/uploads\/2022\/08\/IMG_20220414_180958-960x720.jpg 960w\" data-sizes=\"(max-width: 2560px) 100vw, 2560px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 2560px; --smush-placeholder-aspect-ratio: 2560\/1920;\" \/><\/p>\n<p><iframe title=\"The Triple Vagal Method\u00ae  TVM\u2122 - a Somatic approach to integrate Trauma\" width=\"640\" height=\"360\" data-src=\"https:\/\/www.youtube.com\/embed\/8oMtLLROO8M?start=1&#038;feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen src=\"about:blank\" class=\"lazyload\" data-load-mode=\"0\"><\/iframe><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"color: #993366;\"><strong>The Triple Vagal Method\u00ae (TVM\u2122)<\/strong><\/span><\/p>\n<p><strong>TVM\u2122 is&#8230; Somatic Trauma Therapy.<\/strong><\/p>\n<p>The Triple Vagal Method is a somatic trauma transformation method that aims to release and heal trauma while increasing vagal tone through physical manipulation of the main branches of the vagus nerve.<br \/>\nThe vagus nerve is one of the 12 cranial nerves responsible for our survival, thus activating forces and resources within us responsible for the responses of flight, fight, fear, freeze, relax and social engagement (forming relationships, feeling and showing love) in the body.<\/p>\n<p><strong>How?<\/strong><br \/>\nI work in each TVM\u2122 session on the branches of the vagus nerve which are responsible for these responses. This is done by touching and pressing points on the body that are connected to the vagus nerve.<\/p>\n<p><strong>Why?<\/strong><br \/>\n&#8211; Because you may be suffering from these reactions of fear and rigidity or flight\/struggle from a &#8222;trivial&#8220; situation in which you are actually safe, when in fact you are only longing for closeness and connection and cannot allow this due to one or more unprocessed (childhood) experiences that are triggered or recalled in this situation.<\/p>\n<p><strong>Procedure<\/strong><br \/>\nIn this trauma therapy, through the application of the Triple Vagal Method (TVM\u2122), you do not have to talk or analyze; this all happens through your wonderful body where the traumas or events are &#8222;trapped&#8220; or stored. This is done through gentle physical touch and stimulation of the nervous system, holding space and being present to end this trauma cycle, heal the deregulation and dissociation to restore safety in the body.<\/p>\n<h6 data-start=\"115\" data-end=\"134\"><strong>Treatment Costs<\/strong><\/h6>\n<p class=\"\" data-start=\"138\" data-end=\"186\"><strong data-start=\"138\" data-end=\"179\">One treatment hour consultation<\/strong>: \u20ac90<\/p>\n<p class=\"\" data-start=\"189\" data-end=\"259\"><strong data-start=\"189\" data-end=\"235\">Extensive initial consultation (anamnesis)<\/strong>: approx. 2 hours \/ \u20ac180<\/p>\n<p class=\"\" data-start=\"261\" data-end=\"364\">For <strong data-start=\"265\" data-end=\"288\">TVM\u2122 Trauma Therapy<\/strong> and <strong data-start=\"293\" data-end=\"329\">TVM\u2122 Pelvic Floor Transformation<\/strong>, I offer <strong data-start=\"339\" data-end=\"363\">package options only<\/strong>.<\/p>\n<p class=\"\" data-start=\"366\" data-end=\"525\">The cost of further treatment sessions depends on the methods applied. Billing is based on the <strong data-start=\"461\" data-end=\"524\">official fee schedule for alternative practitioners (Geb\u00fcH)<\/strong>.<\/p>\n<p class=\"\" data-start=\"527\" data-end=\"610\"><strong data-start=\"527\" data-end=\"538\">Payment<\/strong> is currently accepted <strong data-start=\"561\" data-end=\"609\">in cash or by invoice and bank transfer only<\/strong>.<\/p>\n<hr class=\"\" data-start=\"612\" data-end=\"615\" \/>\n<h6 data-start=\"617\" data-end=\"640\"><strong>Cancellation Policy<\/strong><\/h6>\n<p class=\"\" data-start=\"642\" data-end=\"768\">For appointments that are <strong data-start=\"668\" data-end=\"720\">missed or canceled less than 24 hours in advance<\/strong>, a <strong data-start=\"724\" data-end=\"751\">cancellation fee of \u20ac90<\/strong> will be charged.<\/p>\n<p><span style=\"color: #993366;\"><b>TVM<\/b><span style=\"font-weight: 400;\">\u2122<\/span><b>Pelvic Floor Trauma Transformation<\/b><b>\u00a0<\/b><\/span><\/p>\n<p><img decoding=\"async\" class=\"wp-image-1691 aligncenter lazyload\" data-src=\"https:\/\/manumana.de\/wp-content\/uploads\/2024\/10\/WhatsApp-Image-2024-10-21-at-23.15.07-1-225x300.jpeg\" alt=\"\" width=\"188\" height=\"251\" data-srcset=\"https:\/\/manumana.de\/wp-content\/uploads\/2024\/10\/WhatsApp-Image-2024-10-21-at-23.15.07-1-225x300.jpeg 225w, https:\/\/manumana.de\/wp-content\/uploads\/2024\/10\/WhatsApp-Image-2024-10-21-at-23.15.07-1-768x1024.jpeg 768w, https:\/\/manumana.de\/wp-content\/uploads\/2024\/10\/WhatsApp-Image-2024-10-21-at-23.15.07-1-1152x1536.jpeg 1152w, https:\/\/manumana.de\/wp-content\/uploads\/2024\/10\/WhatsApp-Image-2024-10-21-at-23.15.07-1-1200x1600.jpeg 1200w, https:\/\/manumana.de\/wp-content\/uploads\/2024\/10\/WhatsApp-Image-2024-10-21-at-23.15.07-1-900x1200.jpeg 900w, https:\/\/manumana.de\/wp-content\/uploads\/2024\/10\/WhatsApp-Image-2024-10-21-at-23.15.07-1-720x960.jpeg 720w, https:\/\/manumana.de\/wp-content\/uploads\/2024\/10\/WhatsApp-Image-2024-10-21-at-23.15.07-1.jpeg 1530w\" data-sizes=\"(max-width: 188px) 100vw, 188px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 188px; --smush-placeholder-aspect-ratio: 188\/251;\" \/><\/p>\n<p><span style=\"font-weight: 400;\">Introduction<\/span><span style=\"font-weight: 400;\">:<\/span><\/p>\n<p><span style=\"font-weight: 400;\">TVM Pelvic Floor Trauma Transformation combines polyvagal theory-based somatic work, &#8222;The Triple Vagal Method TVM&#8220; and other healing modalities I include in this transformative therapy. It aims to release trauma at a cellular\/fascial level, treating the whole being rather than just the pelvic floor or sexual organs. It&#8217;s a whole-body therapy work.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Session Details<\/span><span style=\"font-weight: 400;\">:<\/span><\/p>\n<p><b>Focus Areas<\/b><span style=\"font-weight: 400;\">:<\/span><\/p>\n<ol>\n<li><span style=\"font-weight: 400;\"> Physical body and physiological structures<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> Emotional body, psychology, and neurological well-being<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> Psycho-somatic connection<\/span><\/li>\n<li><span style=\"font-weight: 400;\">There is no time limit. Sessions take as long as you need, to go completely through processes, they might come up, to let your system know you survived the actual trauma event and be able to feel safe again. (Usually 4 to 7 hours)<\/span><\/li>\n<\/ol>\n<p><b>Goals<\/b><span style=\"font-weight: 400;\">: Remove emotional blockages, enhance awareness, encourage personal growth, and promote physical and emotional well-being.<\/span><\/p>\n<p><b>Indications<\/b><span style=\"font-weight: 400;\">:<\/span><\/p>\n<p><span style=\"font-weight: 400;\">This therapy addresses various symptoms trapped in the pelvic floor, including:<\/span><\/p>\n<ol>\n<li><span style=\"font-weight: 400;\"> Stress and tension in tissues (e.g. incontinence, collapse, laxity)<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> Depression related to body disconnection<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> Addictions<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> Insomnia<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> Body dysmorphia and low confidence<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> Pelvic floor pains<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> Menopausal symptoms<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> Fertility issues<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> Loss of sexual interest<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> Difficulty in experiencing orgasm or disconnection from the pelvic floor<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> The feeling of shame and guilt and self-worth<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> Vaginismus\/Pain during intercourse<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> Fear of sex, intimacy, or love<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> Difficulty maintaining relationships<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> Challenges in speaking the truth or resolving conflict<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> Insecurity, lack of trust, and confidence issues<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> Inability to surrender completely while love-making<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> Premature ejaculation or erection problems<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> Other pelvic floor dysfunctions<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> Deep generational traumas<\/span><\/li>\n<\/ol>\n<p><b>Practitioner\u2019s Role:<\/b><\/p>\n<p><span style=\"font-weight: 400;\">&#8211; Develop individualized treatment plans.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">&#8211; Ensure client comfort, with bodywork performed with or without clothes.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">&#8211; Provide a chaperone upon request.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">&#8211; Begin with an initial consultation to set goals and address concerns.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">&#8211; Working with TVM<\/span><span style=\"font-weight: 400;\">\u2122 <\/span><span style=\"font-weight: 400;\">staying present and patient with the client at any time and at any point of the treatment<\/span><\/p>\n<p><b>Treatment Process:<\/b><\/p>\n<ol>\n<li><span style=\"font-weight: 400;\"> Initial Consultation: Discuss goals and set a treatment plan.<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> Physical Preparation: Engage in somatic movements and stretching. (Special Yoga asanas to activate and relax the pelvic floor will be done together)<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> Deep Tissue Stimulation: Awaken numb areas and release trapped emotional trauma.<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> Pelvic Floor Transformation: Clear deep trauma and restore anatomical and emotional integrity through deep fascial work\u00a0<\/span><\/li>\n<\/ol>\n<p>&nbsp;<\/p>\n<p><b>What to Expect<\/b><span style=\"font-weight: 400;\">:<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Sessions may induce a range of emotional and physical releases, similar to crying. This helps shift negative emotions like sadness, fear, shame, guilt, and anger, making the pelvic floor more positive and balanced.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">This &#8222;Bottom-up approach&#8220;- is working with the body to release trauma not a &#8222;Top-down&#8220; like Talk therapy<\/span><\/p>\n<p><span style=\"font-weight: 400;\">&#8211; Other than in most therapies, we include the pelvic floor, which can include the genitals and the anal part of the body<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Every touch and work will only be done with the 100 % consent of the client. This can be re-decided at any moment.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">&#8211; It is not a sexual service, or massage!<\/span><\/p>\n<p><span style=\"font-weight: 400;\">&#8211; Treats the entire being, not just sexual organs or pelvic floor.<\/span><\/p>\n<p><b>Benefits<\/b><span style=\"font-weight: 400;\">:<\/span><\/p>\n<ol>\n<li><span style=\"font-weight: 400;\"> Feeling secure, safe, confident, and relaxed<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> Opening your sexuality through trauma release<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> Enhancing intimacy with yourself<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> Trusting your body and opening your heart<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> Improved communication due to the deep line of fascia &#8211; the pelvic floor-throat connection<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> Greater connection with your being, intuition, and inner awareness<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> Connecting with the wisdom of the pelvic floor and deep core<\/span><\/li>\n<\/ol>\n<p><b>Preparation for Your Session<\/b><span style=\"font-weight: 400;\">:<\/span><\/p>\n<p><span style=\"font-weight: 400;\">&#8211; Stay hydrated and avoid alcohol, drugs, stimulants, and excess sugar or food. No perfumes. Avoid having Sex 1 day before and at least 2 days after the session.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">&#8211; Be freshly bathed.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">&#8211; If the session is at your place, prepare the room with extra towels, two sheets, pillows, and water.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">&#8211; Allocate a day or two to integrate the session, which lasts 3-7 hours with breaks.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">&#8211; Have light food prepared for the break<\/span><\/p>\n<p><span style=\"font-weight: 400;\">&#8211; Have some System interruptions (will be explained) like<\/span><\/p>\n<p><span style=\"font-weight: 400;\">dark chocolate, an essential oil you like (organic lavender, sandalwood, rosemary..)\u00a0<\/span><\/p>\n<p><b>Final Notes:<\/b><\/p>\n<p><span style=\"font-weight: 400;\">All points will be reviewed in person before starting. Consent and questionnaire forms are required before treatment.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">In service to your radical love and transformation.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">If you want to dive deep into this Trauma work, contact me, for more information about the Treatment Plan.<\/span><\/p>\n<p><strong>For more info, feel free to contact me via phone, WhatsApp\/Telegram\/e-mail:<\/strong><br \/>\n+49 (0) 172 7875339<br \/>\n<a href=\"mailto:info@manumana.de\"><strong>info@manumana.de<\/strong><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; &nbsp; The Triple Vagal Method\u00ae (TVM\u2122) TVM\u2122 is&#8230; Somatic Trauma Therapy. The Triple Vagal Method is a somatic trauma transformation method that aims to release and heal trauma while increasing vagal tone through physical manipulation of the&#8230; <a class=\"read-more\" href=\"https:\/\/manumana.de\/index.php\/en\/tvm-en\/\">Weiterlesen<\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-1594","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Trauma Therapy TVM\u2122 &#8211; ManuMana | time to be<\/title>\n<meta name=\"description\" content=\"Somatic trauma therapy based on the Polyvagal Theory using the Triple Vagal Method TVM &amp; Pelvic Floor Transformation \u2013 body-based\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/manumana.de\/index.php\/en\/tvm-en\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Trauma Therapy TVM\u2122 &#8211; 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