{"id":286,"date":"2018-12-06T15:15:17","date_gmt":"2018-12-06T14:15:17","guid":{"rendered":"https:\/\/manumana.de\/?page_id=286"},"modified":"2024-10-21T23:58:08","modified_gmt":"2024-10-21T21:58:08","slug":"yoga-uebersicht","status":"publish","type":"page","link":"https:\/\/manumana.de\/index.php\/yoga-uebersicht\/","title":{"rendered":"Yoga"},"content":{"rendered":"\r\n
\"\"<\/figure>\r\n\r\n

Seit ca. 2002 praktiziere ich Yoga. Nachdem ich 2018 die Yoga-Lehrer-Ausbildung in Indien abgeschlossen habe, bin ich viel tiefer in das Thema eingestiegen und dieser Weg hat mich noch mehr mit mir selbst und mit anderen in Verbindung gebracht. Schon lange ist Yoga nicht mehr nur k\u00f6rperliche \u00dcbungen, um sich wohl zu f\u00fchlen sondern viel mehr. Ja es geht um eins sein, mit sich und seiner Umwelt. Zu lernen, das ewige Gedankenkarussell auszuschalten und in sich zu gehen. Hierf\u00fcr biete ich im Rahmen eines Personal Trainings die verschiedenen Techniken, die ich weltweit gelernt habe an, abgestimmt auf Dich pers\u00f6nlich und Deine Lebenssituation. Auch Yoga kann therapeutisch eingesetzt werden, um dich wieder in Balance zu bringen und Gesundheit im Ganzen zu sp\u00fcren \u2014 k\u00f6rperlich, geistig und seelisch.<\/p>\r\n

Auch gebe ich Vertretungsstunden oder Einf\u00fchrungsstunden im Yoga, ob mit Einzelpersonen oder Kleingruppen.<\/p>\r\n\r\n

\"\"<\/figure>\r\n","protected":false},"excerpt":{"rendered":"

Seit ca. 2002 praktiziere ich Yoga. Nachdem ich 2018 die Yoga-Lehrer-Ausbildung in Indien abgeschlossen habe, bin ich viel tiefer in das Thema eingestiegen und dieser Weg hat mich noch mehr mit mir selbst und mit anderen in Verbindung… Weiterlesen<\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-286","page","type-page","status-publish","hentry"],"yoast_head":"\nYoga – ManuMana | time to be<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/manumana.de\/index.php\/yoga-uebersicht\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Yoga – ManuMana | time to be\" \/>\n<meta property=\"og:description\" content=\"Seit ca. 2002 praktiziere ich Yoga. 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