Yoga

Since approx. I practice yoga for 17 years. After completing yoga teacher training in India last year, I got into the subject much deeper and this path has made me even more connected with myself and with others. For a long time, yoga is no longer just physical exercises to make you feel comfortable, but much more. Yes, it’s about being one, with yourself and his environment. To learn to turn off the eternal carousel of thoughts and to go within themselves. For this purpose, I offer the various techniques that I have learned worldwide, tailored to you personally and your life situation. Yoga can also be used therapeutically to get you back in balance and feel health as a whole — physically, mentally and emotionally.

I also give representation lessons or introductory lessons in yoga, whether with individuals or small groups.